Body Works

Body Works

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional...

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Martial Arts

Martial Arts

← Back to timetable MMA Mixed Martial Arts training gym with Boxing, Muay Thai, Thai Boxing for beginners to professionals. Professional...

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Power Fitness

Power Fitness

← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done...

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CrossFit

CrossFit

← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using...

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Boxing

Boxing

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals...

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Zumba

Zumba

← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval...

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Body Building

Body Building

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional...

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Open Gym

Open Gym

← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as wide...

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Cardio Fitness

Cardio Fitness

← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done...

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